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Life’s Best Medicine Podcast

Hosted by Dr. Brian Lenzkes, a renowned internal medicine physician and founder of the LowCarbMD podcast (with over 2.6 million downloads), Life’s Best Medicine is a weekly podcast that shares powerful stories of real people and events, igniting hope, faith, and love.
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A New Chapter in Wellness


After impacting countless lives through LowCarbMD, launched in 2018, Dr. Lenzkes created Life’s Best Medicine to share broader stories of transformation. Witnessing the role of hope, faith, and love in health journeys, he felt called to expand his platform.

Stories That Transform Lives


Life’s Best Medicine highlights authentic experiences that inspire listeners to embrace wellness and resilience. From overcoming health challenges to finding purpose, each episode showcases the power of human connection. Dr. Lenzkes, a San Diego Top Doctor for 11 years, brings his compassionate perspective, drawing from decades of patient care and his own health transformation.

Join the Conversation


With over 2.6 million downloads from LowCarbMD, Dr. Lenzkes continues to reach a global audience through Life’s Best Medicine. Available on all major platforms, including Spotify, Apple Podcasts, and YouTube, the podcast invites you to explore stories that uplift and motivate. Connect with Dr. Lenzkes’ community to discover how hope and love can shape a healthier, happier life.

Listen and Get Inspired

Life’s Best Medicine highlights authentic experiences that inspire listeners to embrace wellness and resilience. From overcoming health challenges to finding purpose, each episode showcases the power of human connection. Dr. Lenzkes, a San Diego Top Doctor for 11 years, brings his compassionate perspective, drawing from decades of patient care and his own health transformation.
  • Expanded Vision: Builds on LowCarbMD’s success with deeper stories. wellness goals.
  • Dr. Lenzkes’ Passion: Driven by hope and gratitude in healthcare.
  • Weekly Inspiration: Shares transformative real-life narratives.
  • Heartfelt Mission: Fosters faith and connection for listeners.

Our Services

Life's Best Medicine Podcasts

Hosted by Dr. Brian Lenzkes, founder of the LowCarbMD podcast, Life’s Best Medicine is a weekly podcast sharing inspiring stories of real people that spark hope, faith, and love. Available on Apple Podcasts, Google Podcasts, Pandora, Spotify, and YouTube with video, it offers heartfelt insights to uplift your health and wellness journey.

Full Episodes

Metabolic Health

Explore Our Blogs, Podcasts, and Articles

Dive into a wealth of knowledge with Arizona Metabolic Health Center and San Diego Metabolic Health Center’s blogs, podcasts, and articles. Packed with expert insights from Dr. Brian Lenzkes and our team, these resources cover metabolic health, weight loss, Direct Primary Care, and wellness strategies. Discover research-backed tips, practical advice, and inspiring stories to support your health journey in Prescott, Arizona, San Diego, California, and beyond!
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  • Prescott, AZ: Monday-Thursday: 9:00AM-4:30PM Friday: 9:00AM-3:00PM
  • San Diego:Monday-Thursday: 9:00AM-4:30PM Friday: 9:00AM-3:00PM

© 2025 Arizona Metabolic Health/Direct Primary Care - San Diego Metabolic Health/Director Primary Care. All Rights Reserved.

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Disclaimer: Nothing in any article or material posted on this site is intended as medical advice. Anyone contemplating fasting, the ketogenic diet, a particular form of exercise, or any intervention as a treatment for an illness is urged to seek medical help from a competent medical provider trained in treatment of the underlying condition as well as the specifics of the proposed treatment or intervention. No healthcare provider – patient relationship is created by this article or website, or by any article or material posted on this website.