Resources

Discover a curated selection of supplements, wellness support tools, and health gadgets at Arizona Metabolic Health Center and San Diego Metabolic Health Center. Designed to complement your metabolic health and weight loss journey, these resources, recommended by Dr. Brian Lenzkes, empower you to achieve lasting wellness with evidence-based solutions.

Supplements

Full Script

15% Discount
Brian Lenzkes’ Fullscript Account trusts Fullscript to power their dispensary. Here’s why you should too: Products are safer and more effective with higher ingredient, storage, and shipping standards.

Metagenics

20% First Order 10% on Going
At Metagenics, our supplements have been recommended by HealthCare Practitioners for more than 40 years.

Gadgets & Tools

HR Monitor

15% Discount

Brian Lenzkes’ Fullscript Account trusts Fullscript to power their dispensary. Here’s why you should too: Products are safer and more effective with higher ingredient, storage, and shipping standards.

Infrared Sauna Blanket

PorFit Sauna Blanket

 The Lifepro sauna blanket uses advanced carbon fiber wires to deliver far infrared heat that penetrates up to 1.5 inches deep into muscles and body tissue. A go-to home sauna users seeking deep heat relief.

Infrared Sauna Blanket

PorFit Sauna Blanket

 The Lifepro sauna blanket uses advanced carbon fiber wires to deliver far infrared heat that penetrates up to 1.5 inches deep into muscles and body tissue. A go-to home sauna users seeking deep heat relief.

Home Body Comp Sale

ABYON Blutooth

ABYON Bluetooth Smart Bathroom Scale for Body Weight Digital Body Fat Scale,Auto Monitor Body Weight,Fat,BMI,Water, BMR, Muscle Mass with Smartphone APP,Fitness Health Scale

Wellness Support

Probiotics

Biotiquest Sugar Shift 10% off with code “METHEALTH”

Our exclusive probiotic strains, uniquely found in our products, target key health concerns like metabolism, energy, digestion, and immunity.

Fringe CBD Isolate

Powder 10% off with code “LowCarb10”


Fringe Mana drink mix is a tasteless, water-soluble CBD isolate powder.
“Isolate,” meaning it only contains CBD (no THC)

Nature's Trove L-Theanine

Discover the Treasures of Nature
Dig into earth’s boundless reserves of essential vitamins to restore your innate equilibrium.

L-Theanine is an amino acid found naturally in green tea. L-theanine is recognized as a “GRAS” (Generally Recognized As Safe) substance. Studies indicate that L-Theanine may:

    • Help promote relaxation and a sense of calm without causing drowsiness or loss of focus.

Melatonin

  • SLEEP SUPPORT: Natrol Melatonin Fast Dissolve Tablets for adults help you fall asleep faster, stay asleep longer, and wake up feeling refreshed and ready to take on the day ahead(1)
  •  
  • 100% DRUG-FREE SLEEP AID SUPPLEMENTS: These melatonin 10 mg fast dissolve tablets are 100% drug-free and non-habit forming, and vegetarian
  • DELICIOUS TASTING TABLETS: Fast Dissolve adult melatonin tablets feature a delicious strawberry flavor and require no water to swallow, making them easy and delicious to take
  •  

Natural Vitality Calm

Natural Vitality CALM Magnesium Supplement Drink Mix is a convenient powder drink mix that helps support healthy magnesium levels while delivering a calming experience you can feel 

Natural Vitality Sleep

Natural Vitality Calm Sleep, Melatonin & Magnesium Citrate, Sleep Aid Drink Mix, GABA, Aid, Vegan, Gluten Free Non-GMO, Mixed Berry, 16 Oz

Breathe Right

  • Instant Relief – Opens your nose to relieve nasal congestion by increasing nasal airflow. Breathe Right strips provide you with stuffy nose relief to help you breathe better.
  •  
  • Snoring Relief – Breathe Right Extra Strength nasal strips are a great solution for snoring due to nasal congestion, improving nasal airflow by up to 31%. Snore less, sleep better.

Organic Inulin Powder

nulin Supplement, Soluble Fiber Powder – Vegan & Gluten Free, Inulin Fiber – 2.5g per Serving, 500g 

Keto/LowCarb/IF Support

Ketone Supplement

Audacious Nutrition 10% off through link

We all have a dream. A strong desire you always doubt that you could achieve. Whether it is climbing the highest peak of a mountain or passing an exam most others fail. We believe it is possible to achieve whatever is your goal, because we can extend human potential noone could dream of before.

Keto Meal Replacements Shake

HLTH Code 15% off with code “MetHealth” 

Keto Chow is a low-carb meal shake designed to keep you healthy, full, and on-the-go.

Theraworx Relief

Muscle Cramps Foam Fast-Acting Muscle Spasm, Leg Soreness with Magnesium Sulfate – 7.1 oz – 1 Count

Redmond Life Salt

15% Off 

Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated.

Kettle & Fire Bone Broth

Fueling -On-The-Go

…with low carb protein snacks crafted to be delicious AND nutritious, naturally!

Monk Fruit Extract Sweetener

15% Off 

Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated.

Joburg Meats

Discount Code: METHEALT (Excellent Low Carb Grass Fed Steak Jerky)

teak Slices originate from the idea of South African Biltong. Biltong is dry cured meat – never cooked. Centuries ago, the indigenous people of Africa preserved meat in salt, and dried it in the hot African sun. Later, settlers of South Africa evolved this into biltong, cured with the addition of vinegar & spices.

Monk Fruit Extract Sweetener

15% Off 

Real Salt is unrefined, ancient sea salt exactly as nature made it. We call it “Nature’s First Sea Salt®.” It contains 60+ naturally-occurring trace minerals, and it’s never processed or chemically treated.

Wholesome Yum Zero Sugar Maple Syrup

  • NATURALLY SWEETENED & FLAVORED. Wholesome Yum sugar free syrup is naturally sweetened with Besti (our popular natural monk fruit allulose blend sweetener in liquid form, without water or thickeners) and naturally flavored with real maple. NO artificial ingredients!

Equip Foods (Grass-Fed Protein/Collagen/Colostrum)

Discount code: METHEALTH for 15% off first order and 30% off recurrent order

We have created a world class brand of real food supplement and food products that are simple, clean, high-quality, delicious, tested for purity and transparent, utilizing trusted marketing partners and education to scale, setting a standard for all other brands to aspire to.

Breathework Detox

 

(50% off Online session)

Is Breathwork For Me?

Yes! Breathwork Detox Session is especially for you if…

Peluva Shoes (Mark Sisson)

(10% Discount)

Relax. Realign. Strengthen.

Barefoot, minimalist shoes and toe socks designed for natural, supported movement.

Books

Why We Get Sick:

The Hidden Epidemic at the Root of Most Chronic Disease–and How to Fight It

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.

Fast Like a Girl

A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones


A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

The Obesity Code

The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) 

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight 

Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior.


The Diabetes Code

The Diabetes Code Journal begins by outlining Dr Fung’s trademark, proven approach to treating type 2 diabetes: intermittent fasting, and a low-carb, healthy high-fat diet that has helped thousands of people lose weight and transform their health for good.

Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time

The romanticized notion that humans are “born to run” has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner’s high, a trim physique, and the fountain of youth.  

Brain Energy

A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain.

Keto Chaffle Recipes Cookbook

Discover 800 Simple Mouth-Watering Waffle Recipes to Definitively Forget Bread, Pizza and Sandwiches. Stick with Low Carb Diets Won’t Be a Pain Anymore

Are you overweight and, due to your hectic life, you cannot follow any diet seriously?
Unfortunately, this overweight is making you suffer from many annoying diseases, some of which are pretty serious.


Keto Contiuum

ketoCONTINUUM shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM to improve her patients’ health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.ketoCONTINUUM uses David’s story to escort the reader through a story of resurrecting health. Dr. Bosworth captures your curiosity while teaching a step-by-step process to stay consistently keto. 

Arizona/San Diego Metabolic Health & Direct Primary Care may receive a commission for purchases made through some links found on this resource page.

Life's Best Medicine Podcasts

Hosted by Dr. Brian Lenzkes, founder of the LowCarbMD podcast, Life’s Best Medicine is a weekly podcast sharing inspiring stories of real people that spark hope, faith, and love. Available on Apple Podcasts, Google Podcasts, Pandora, Spotify, and YouTube with video, it offers heartfelt insights to uplift your health and wellness journey.

Full Episodes

Metabolic Health

Explore Our Blogs, Podcasts, and Articles

Dive into a wealth of knowledge with Arizona Metabolic Health Center and San Diego Metabolic Health Center’s blogs, podcasts, and articles. Packed with expert insights from Dr. Brian Lenzkes and our team, these resources cover metabolic health, weight loss, Direct Primary Care, and wellness strategies. Discover research-backed tips, practical advice, and inspiring stories to support your health journey in Prescott, Arizona, San Diego, California, and beyond!